For your convenience, this page will contain all of your menu information all in one place. Just scroll through the calendar below to see what's for lunch today!
Nutrition Tips for Healthy Eating
Nutrition Tips for February 20-24, 2017
Did you know?
- The corn is the only cereal in which we find beta carotene, along with fiber, carbohydrates, and an interesting number of vitamins of group B (B1 and B3). Its high content of carbohydrates of easy digestion, make it an ideal food for children and athletes. And its contribution in fiber, it favors the digestion.
- Steaming is a healthy and beneficial culinary habit, as it helps foods keep their nutrients intact, while maintaining their natural flavor, consistency and color. That is why when consuming steamed vegetables, steamed beans are maximizing the nutritional benefits of these foods.