September 29 - DAC 5K

You can pay any Wednesday at the PTA office and register by clicking here .
 
 

Week 5

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

25 minute

walk/jog

Rest

25 minute walk/jog

Rest

4-5k walk/jog

Cross Training*

Rest

*Cross training could be anything from hiking, to swimming, to biking, yoga, or strength training